Each and every part of the banana tree is useful to human beings, although we tend to avoid or conveniently forget the stem of the banana tree. The stem of a banana tree or as the Malayalis call it, the Vazha Pindi, is a...

Oats ranks high in the list of healthiest foods in the world. It is rich in nutrients and dietary fibres all the while lacks excess cholesterol and fat. Adding oats to your daily diet will help in maintaining a healthy and nutritious lifestyle. Oats...

Oats is a very good source of carbs and fibre. Furthermore, Oats are loaded with important vitamins, minerals and antioxidant plant compounds which helps to boosts your immunity and aids in the overall health. Here is a tasty and healthy version of Oats soup...

“Sunday ho ya Monday roz khao ande”, the phrase was used to promote good nutrition among the citizen by making them aware of the awesome nutritional benefits of eggs. Although vegetarians stand against this protein-rich and nutritious daily food. But what if there is...