SIMPLY HEALTHY Rava Idli September 7, 2019October 18, 2019 1472 0 Semolina, more commonly known in India as Rava or Sooji Rava, is a coarse flour made from durum wheat, a hard type of wheat. With a mild, earthy aroma and a natural golden glow, Rava is a good source of protein, carbs and is...